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Nutritional Supplements for Breast Milk Breast milk contains the right combination of vitamins and easily absorbed iron that will be sufficient until your baby begins eating iron-rich cereals around 6 months of age. A healthy infant being nursed by a healthy mother does not need any additional vitamins or nutritional supplements, with the exception of vitamin D. Breast milk does contain some vitamin D, and vitamin D is produced by the body when the skin is exposed to sunlight. However, sun exposure increases the risk of skin damage, so parents are advised to minimize exposure. The AAP recommends that all breastfed babies begin receiving vitamin D supplements during the first 2 months and continuing until the infant consumes enough vitamin D-fortified formula or milk (after 1 year of age). Formula contains the right blend of vitamins, including vitamin D, for a baby, so supplements are usually not necessary. Iron-fortified formula is recommended for a baby's first year and should contain up to 12 milligrams of iron per liter. Water, juice, and other foods are usually unnecessary during a baby's first 6 months. Breast milk or formula provides everything babies need nutritionally until they start eating solid foods. Talk to your doctor if you have any questions about feeding your newborn.
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Considering the Limitations Breast-feeding Considering the Limitations for Formula-feeding |
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