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Jesse Wicher Meditation Classes at 68 Reed Ave -2nd floor, Lackawanna, NY 14218 *Please pass this on to friends who might be interested. Thank you. –Jesse Wicher Call 821-1404 to Register |
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1. Meditation for Beginners Basic concepts and techniques for successful meditation. Learn to quiet your mind, guide your thoughts and begin to sense and work with energy. (5 weeks) Wednesdays 7-9 pm: April 5 - May 10 (no class Apr. 19) - $75 2. Intermediate Meditation Explore barriers that keep you from meditating and relaxing fully, and learn specific techniques to achieve deeper, more meaningful meditation. (5 weeks) Wednesdays 7-9 pm: May 17 - June 21 (no class June 7) - $75 3. Emotional Release for Inner Peace Learn simple, effective techniques for getting in touch with, understanding, accepting and releasing the emotions that keep you from being peaceful. (1 evening) Monday 7-9 pm: April 24 - $20 4. Navigating the Path of Self Growth Learn to understand and cope with ups and downs, to discern and maintain your truth, and to achieve a realistic and positive perspective on your growth progress. (1 evening) Monday, May 22 7-9 pm - $20 5. Loving Yourself and Others Explore the complex nature of human emotions and relationships, and develop skills to better understand, accept and love yourself and others. (4 weeks) Thursdays 7-9 pm: May 4 – May 25 - $60 Courses & Therapies Available by Private Appointment: Reiki Healing Treatments Reiki I, II and Master Level Certification Spiritual Counseling Private Voice Instruction Location: Holistic Arts Studio 68 Reed Ave -2nd floor, Lackawanna, NY 14218 Located just off Ridge Road, two blocks east of South Park Ave & Ridge Rd (Our Lady of Victory Basilica). |
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