Wellness discounts and classes through Independent Health’s

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Wellness discounts and classes through Independent Health’s


Independent Health members receive discounts on dozens of wellness classes, alternative therapies, fitness centers. Discounts are available for members who are not FlexFit members. Here are just a few of the many examples of wellness classes and alternative therapies that we offer:

 
·Acupuncture and massage: Over 75 acupuncturists and massage therapists will provide a 20% discount to Independent Health members.


·Back Health:  Independent Health covers $25.00 toward Back to Health program which is designed to help manage lower back pain and teaches about the importance of both.


·Weight management programs, nutritional classes on how to eat and cook more healthy foods.

 
·Tai Chi:  All ages can practice this non-strenuous, soft-flowing and relaxing exercise to regain natural health and remain in good condition. Independent Health members can receive 20% off a 3-month membership at the three Taoist Tai Chi locations in Buffalo, Lockport and West Seneca.

Independent Health’s wellness department also works with area employers to provide wellness programs in the workplace. For more information, interested employers should call Independent Health at 631-3001 and ask for the Wellness department.

Independent Health’s website has the full list of locations, discounts and information (programs, costs and locations may vary and are subject to change without notice on this page, so it is best to check the website.)

WWW.INDEPENDENTHEALTH.COM
 

 

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