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Massage Therapy
Erin M Gugliuzza, LMT
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Perhaps the most powerful benefit derived from massage is it's innate ability to induce a deep state of relaxation. It is of utmost importance in living a happy, healthy and harmonious life.
1.Relaxation
a. Releases chronic muscular tension, spasms, and contractions
b. Special techniques of Massage stimulate than relax energy levels, but still promote general relaxation of muscles
2.Circulation of Body Fluids
a. Stimulates blood and lymph flow
b. Increases metabolism
c. dilates blood vessels
d. Relieves some arthritic and chronic pain
3. Cleaning of Body Fluids
a. Removes lactic acid, CO2 and other by-products from sore muscles for quick recovery
b. Stimulates lymph flow to filter out congested toxins and waste products
c. Special local Massage promotes bowel elimination
d. Increases filtering of congested toxins and waste products
4. Body Tissues
a. Tissues are stretched, firmed, and toned
b. Prevents or delays atrophy resulting from inactivity caused by ageJ injury or illness
c. Increases the ability of muscle tissue to recover quickly
d. Reduces scar tissue
e. Prevents buildup of deposits in joints and muscles
5. Emotional
a. Reduces Anxiety
b. Induces feelings of mental, physical and emotional well- being ..
c. Satisfies the natural need to be touched by caring hands
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It is of utmost importance in living a happy? healthy life. Massage Therapy's ability to promote good health through relaxation makes it a natural, enjoyable, and inexpensive way to begin a health maintenance program. This release of tension, stress will not only prevent expensive medical bills in the future but will also aid in improving performance and preventing injury in athletic or active endeavors. THANKS FOR TAKING CARE OF YOURSELF.
For Appointment or to purchase a Gift Certificate please call
Erin Gugliuzza LMT 716-778-0463
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