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Massage Benefits Your Body

A massage can do wonders for your body, both
physically and mentally. No longer considered just an indulgence, massage is a recognized, effective treatment for many health conditions which can include: . Reducing stress and anxiety
. Increasing blood circulation and lymph function . Relief to muscle and joint soreness

However, massage can also help treat other ailments, such as:
. Arthritis
. Back Pain
. Carpal Tunnel
Syndrome
. Headaches
. TMJ
. Bronchitis
. Depression
. Insomnia
. Myofascial Pain
. Sports Injuries
. Scar tissue reduction
 

               Choosing the Massage That's Right For You

There are many types of therapeutic massage each with important benefits. Just a few include Deep-Tissue, Sports, Trigger Point, Acupressure, and Swedish. Your Massage Therapist can help you determine which is best for you. Communicate your reasons for considering or scheduling a massage, and what ailments you may be experiencing, so that your Massage Therapist can administer the best techniques to achieve results and also help prevent further illness or injury.

                           What to Expect with Your Massage

If today will be your first time receiving a massage, or if you have had a massage before, you can expect to have:

1.An initial consultation regarding your health history, current ailments, and health goals.

2. If you are receiving a full body massage, a private room where you can undress to your own comfort level.

3. A sheet or towel to drape over you before and during your massage.

4. A Massage Therapist who wants your treatment
to be enjoyable, therapeutic, and relaxing.
 

Very important that you see your doctor before doing anything in this web site or TV series.  We do not recommend anything in this series.  You should always consults your Doctor before doing anything medical with your body

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