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Bio
John Opfer
·Trainer to NFL, MLB, NCAA and Olympic Track Federation athletes
·Has trained over 1,000 people ranging from elementary school students to elite professional athletes including Jamal Lewis, Dante Stallworth and Travis Henry.
·Currently works with dozens of schools, athletic leagues and individual athletes.
·Has successfully transformed many average athletes into All Stars.
Certifications
·NSCA- National Strength and Conditioning Association
·CPT- Certified Personal Trainer
·USA Track and Field Levels 1, 2 and 3- An elite certification demonstrating and expertise in the mechanics and application of speed training.
·Was mentored by Vince Anderson, the legendary Texas A & M Track and field coach and trainer to 2004 Olympic 100 meter champion, Justin Gatlin.
“The problem with most training regimens is that they train an athlete in a one dimension capacity, while the game they play is multi dimensional. I have found that hrough proper warm ups and preparation, many injuries can be prevented, and the athlete’s performance can be improved dramatically in the process!”
-John Opfer
Director of Proformance Sports Training
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