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- Topic: Self Love
- The first important item is that you have to be Love Yourself
- If you do not have that then you can not love anything else in the world
- Self Love
- One must have the ability to have self love, before one can start to reduce stress in one live
- this is the first step
- without self love one truly cannot grow , and not have true happiness
- People who think that self love is not the first step to learning
- to love, and reduce stress in one life
- not happy with oneself
- want a more balance and happy life
- want to enjoy life to the fullest
Example looking for love in all the wrong places
- buying a car
- dating to just be happy
- loveless relationships
- working
- working out
- doing projects
Looking at what you want and what you need
- 3 . The Mental Switch for Self Love – without self love the mental switches does not work
- Example helps with the foundation of life
- Once you start with Self Love, then you be able to love yourself and other people -
- Example buying a car to enjoy
- Example doing a project to enjoy it
- Example dating a person that you enjoy
- Example going to work that is enjoyable
- This is the most important part to reducing stress, and enjoying life to the fullest. Self Love is the foundation for the change to a stress free life
- Questions How many times have you done something you like and enjoy
- Questions How many times have you done something you did not like to do
- Each had a different outcome of enjoyment
- Without self love
- It will be hard to chance your life
- Not happy with oneself
- Will not have a more balance and happy life
- Will not have a chance to enjoy life to the fullest
- Self love is the key to a success and balance life
- Self Love equal a happy, success and a balance life
- give example of be happy and success when you love yourself
- Do it because you enjoy it, when you like the event
- A speech by Lester Robinson
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