'The Healing Power of Sound Class' from July 14th to August 4th. Those of you have booked already and cannot make the new date contact me please, we will return your payment.

We still have a few spaces left in all three classes, hurry and book your space. If you cannot make the classes, pass this information on to anybody that might be interested.

Meditation and More..........Teenager Summer Course

MEDITATION / RELAXATION AND HEALING METHODS age 12-17

$10 per class or $35 for 4 day course.

Classes must be pre-registered and paid in advance.

Meditate, connect mind / body and take charge of you. Teachers: Thomas Matraszek and Barbara Carlton.

This is a 4 day course run over 2 weeks in July and repeated in August.

Each day will include a Meditation

Classes can be taken as a series or as individual classes.

Pre-registration is required. Payment by cash, check or credit card when you register.

TITLE: MEDITATION / RELAXATION AND WELL - BEING

WHEN: Wednesday and Friday morning. Chose July or August dates

TIME: 10:30 ? 12:00

COST: $35 FOR 4 CLASSES OR $10 EACH CLASS.

Bring a friend and receive a FREE Meditation CD.

1. MEDITATION WEDNESDAY, JULY 11^TH and AUGUST 15^TH

Stilling the Mind's Chatter, finding a Path to Tranquility. One of the most proven forms of stress relief, which brings many health benefits. Learn a variety of meditation techniques, which you can practice by yourself.

We will not only talk about meditation but meditate at each class.

2.MEDITATION AND ~~~~~~~~CHAKRAS / AURA FRIDAY, JULY 13TH and AUGUST 17^TH

Understand your energy centers, be in balance, and feel well and at ease.

Understand the connection of body and the mind. Get to know your energy centers and how to energize them. End the class with a meditation that harmonizes your 7 main chakras.

 3. MEDITATION AND~~~~~~~~CRYSTALS / PEDULUM               WEDNESDAY, JULY 18TH         and AUGUST 22ND

Crystals and gemstones have properties and many uses, aiding well-being on all levels. You will be attracted to those that meet your needs. Healing crystals can energize rooms; they lighten your spirit and calm and balance the mind. Pendulum is a tool to access your inner wisdom. Quick introduction.

4. ~~~~~~~~MEDITATION AND C A M FRIDAY, JULY 20^TH and AUGUST 24^TH

(Complementary or Alternative Medicine.)

ILL HEALTH - What is out there that can help you.

Traditional medicine? Holistic medicine? Both?

There are many Complementary or Alternative Healing Methods and Healing Modalities available.

Time to get some clarity to help you through the maze.

Love and Light, Barbara

The Reiki Healing Center & Lemuria Gift Store,

85 South Union Street, along the canal, Spencerport, NY 14559

Phone: (585).349.3400

barbara.carlton@earthlink.net www.TheReikiHealingCenter.com

Http://TheReikiHealingCenter.YoungLivingWorld.com

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